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Gym trends you’ve recently noticed
Post Body
I’ve been going to the gym for 10 years now.
Back in the day, it felt like we were much more focused on explosive exercises (deadlift, push press, hang clean) than today. Today feels more aesthetic as I’ll see the usual people doing 6 different workouts for their back, when we used to just do rows and pull downs.
Just something I noticed
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- 6 months ago
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I still see this a lot in my gym but I’m in florida and I think it’s the culture here