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7
Cals less than 15% fat good?
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Is it in any benefit to for instance do a lean bulk of 50% protein 35�rbs and (15% fat or lower and rest to carbs or protein)? Only down aides ive noticed is decreased women thoughts (but aye jesus says this is good! Adultery is bad!) and really thats it. Personally I feel less hungry less fats I eat I notice too. Any opinions or inputs on this? Tips for lean bulking for max muscle lowest fat gain? Hope everyone is having a blessed week💪🙏✝️
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