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22/M/6’1” /180lbs
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vZAPP is
age
22
Post Body
I have been on a bulk since January, trying to eat 3200 cal a day. Running nSuns 4 day split. During quarantine I’ve been doing 200 push ups a day, and lifting a gallon of water for shoulder exercises. After gyms reopen I’m planning on eating 200/300 @ 3000 cal for a lean bulk on a new 5 day plan.
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Profile updated: 3 days ago
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Age
22
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- Posted
- 4 years ago
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