This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
2
How big should the difference between training and not training days be in a 5day program?
Post Body
So i do nsuns 531 right now and leanbulking. Trying to get as little as possible fat as possible while having a good bulk. My calories are at 4k when training Mon-Fri. At the weekends i just chill at my girlfriends place and go to the cinema maybe. So really low activity. How high should i set calories on the weekend?
Comments
goal weekly weight gain in calories, divided by 7.
Author
Account Strength
60%
Account Age
8 years
Verified Email
No
Verified Flair
No
Total Karma
1,647
Link Karma
206
Comment Karma
1,441
Profile updated: 1 day ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 7 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/leangains/c...