ITT: Post your lifting stats

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Heavy strength training is central to Leangains, but I rarely see any discussion of actual lifting here amidst all the bulk/cut, fasting and eating window questions.

Post your age, height, weight and stats on the compound lifts (squat, bench, deadlift, chin-up/pull-up). Pictures of your physique would be cool too.

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NotSuperSaiyan

I know I posted a few days ago but just wanted to show off a bit:

Age: 21y

Height: 1'75m

Weight: 77kg

(Front)Squat: 140kg

OHP: 85kg

Bench: 110kg

Deadlift: 190kg

Chinup: BW 50kg last time

Dips: BW about 65kg

Some pics i had saved on snapchat:

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Profile updated: 1 day ago

QShin

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r/leangains

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Posted: 7 years ago
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