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41
Pancake day strategy if today is a rest day
Post Body

Forget about it and eat some pancakes. Some carbs on one of your rest days won't make a difference.

HAIL THE PANCAKE.

Comments

best way for cutting->

rest days: 150gr protein and whatever you want while <1400kcals

workout: a 500gr corn flakes box 2l milk 6scoops whey

im not even counting calories and cutting fine. i love leangainz #nohomo

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neither does cocaine

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Posted
7 years ago