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People who have been doing minimalistic/big 3 training for more than 6 months..
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Please post your physiques. I feel like it will clear up all the bullshit going on here at the moment with choosing training programmes, lacking muscles and all other drama shit.
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Squats on bench day and rest of legday on ohp day. So it becomes an AB fullbody, going one day and rest the next. Weekly rotatory.