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I'm half the woman I used to be!
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I've officially halved my body weight and fit into size 10 (UK) jeans for the first time in 14 years!
I'm now 152lbs and it is thanks to keto!
Now that I'm at a healthy weight I want to maintain it but still lose fat with Keto? I hope it works by just upping my calorie intake for the day but keeping carbs low.
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- 3 years ago
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- reddit.com/r/keto/commen...