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Weight loss seems to have stalled. Need help!
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I've been on keto since Nov. And I've lost around 70lbs since I've started but lately the scales haven't moved at all. (Currently at around 375) I haven't changed what I'm eating and the test strips still say I'm in keto. Is my scale just fucking with me or am I not doing something right. I really need help because its discouraging to see that shit.
Also my scale weight varies by about 20lbs anytime I am on it, is it just my scale that is the problem?
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