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How to deal with unsupportive family members?
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I just started keto this week. My family is not supportive and gets upsets when they talk to me about it. I live at home for college. I’ve been big my whole life and i want to make the change. I’ve actually enjoyed trying new recipes so far. It’s just their negativity makes me upset and I’m not sure what to say to them. How do you guys deal with that kind of negativity?

EDIT: typo

EDIT 2: Thank you guys so much for the support and advice, I did not expect this at all! I appreciate you taking time out of your day to help me❤️

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3 years ago