17
Need advice.
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For the past six months my weight keeps fluctuating between 318 lbs and 330. I never gain any more and I never lose any more. Because of this I'm starting to feel discouraged and I'm not entirely sure if keto is even working anymore but I don't want to give up. So other than intermittent fasting, what are some things I can do to help break this cycle?
EDIT: I seriously don't understand why people are downvoting my responses. What do you get out of that? Get over yourselves.
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