Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

29
One Month Update: I feel like I've finally crested the first hill of the roller coaster and I'm screaming down the other side.
Post Body

So I'm at my 30 day check in and can't believe I have not cheated once! Keto started a little rough. Mentally adjusting to low carb was pretty easy for me... Not for my body. I had some major digestive issues during the first 2 weeks of keto and ended up gaining six pounds. After about 2 weeks the keto flu went away and I started to feel amazing. I now have tons of energy while needing to sleep less. The third week of keto I lost the initial six pounds that I put on and the last week I've lost another eleven pounds. I'm really excited to continue the keto lifestyle and keep running with this momentum I have built up.

TL;DR: Keto started rough... I gained six pounds then started losing. I've lost 11 pounds total or 17 pounds from when I was at my highest. Thanks r/Keto!

EDIT: I'm china_rider on myfitnesspal. Friend me if you'd like.

Author
Account Strength
100%
Account Age
17 years
Verified Email
Yes
Verified Flair
No
Total Karma
49,062
Link Karma
40,745
Comment Karma
6,817
Profile updated: 1 week ago
Posts updated: 6 months ago
42 Pounds Down

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
12 years ago