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I am about a month into Keto and things have stalled a bit weight loss wise and I think my breakfast is the issue.
I usually do one of two things for breakfast:
2 slices of Aldi's Keto Bread toasted with grass-fed butter on it
or
Homemade eggs, bacon, sausage, and cheese muffins that I make in bulk and then reheat
The homemade egg muffins I make take a lot of time and effort to make and can be pretty costly so I have been mainly doing the toast each morning.
I am not at all a morning person so I want to have something brain-dead easy I can have in the morning with little cleanup.
I was reading about the Just Crack An Egg cups and they sound promising albeit expensive.
Does anyone have any easy ideas I can try?
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