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My appetite is increasing but...
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So I've been on and off Keto for the last twp years but I've been strictly keto for the last three months. I've seen great success as far as weight loss goes so I would think that my appetite would shrink with it. I usually just have one big salad a day with chicken, bacon, turkey and gorgonzola cheese. So far it's been enough but my appetite is increasing. I feel hungry earlier in the day than usual. Has this happened to anybody else? Is there anything I can do or should I just listen to my body and increase the amount of meals I eat?
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