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28
Hit my first goal weight!
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I started lazy keto two months ago, got strict about a month ago and incorporated exercise this last week and I've officially lost 20 lbs!
Sw 270 Cw 250 H 6'1 M 28
I follow my macros. Drink my ketoade. Do light bodyweight, lightweight, and resistance band exercises. This plan works.
I am so excited to finally be achieving my goals. My next one is to no longer be classified as "obese" I want to drop my bmi. I'll get there! I've only been at it for
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