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Weight fluctuation on keto.
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I've been doing keto on and off for the past two years. I went off of it when I had to quarantine but I'm back on it full time as of six days ago. The only problem I'm having is my weight fluctuates everyday. Sometimes by a little bit and sometimes by more than a pound. This is what my weight has looked like for the past six days and if anybody has any advice on what to do or probable causes, I would appreciate it. Or is this normal?
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- 4 years ago
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