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Hello all,
Has anyone else had trouble loosing weight while sick with a cold? I just want to clarify that this is not the keto flu haha. I have been sick for a few days now and have also been on keto for about 3 weeks. I have only lost 11 pounds and am wondering if getting this bug/virus could have stalled my progress. My wife is also on keto, and is now down 20 pounds in the same time frame, although she is not sick. Got any advice?? Side note, I’ve stuck with the diet throughout my sickness and probably decreased the amount of food I was eating due to being ill.
Please let me know!
Thank you
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