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Onederland!!! 4 months and 32.2 lbs
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Keto has been amazing for me. In 4 months I've lost 32.2 lbs from 230.8 to 198.6. It's been at least 3 years since I've been out of the 200s and I'm excited to keep going with keto. I don't find it hard at all anymore because my body feels and is starting to look great. And in those 32 lbs I've also lost 19 inches off my bust waist and hips. And 12% body fat.
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