Closest thing I have to a before and current picture

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Been eating keto for the last 5 weeks. I wanted to put this up as a progress post mainly for myself and keeping track of changes. I started Sept 30th at 203 lbs and have lost 23 lbs over that time. I have been strict on my carb intake and stay below 10g daily, I don't have a 100% accurate caloric intake at the moment. I'm waiting on my food scale to help track it. I've come on here many times and every time I find inspiration from reading other peoples stories and seeing all the amazing results.

Thank you all for the inspiration and sharing your success.

http://imgur.com/a/ihate2u

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Profile updated: 5 days ago

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Suqfuq

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Posted: 6 years ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/keto/commen...