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Is this diet sustainable or not? I’ve gotten so many mixed opinions. What are the facts?
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I’m loving Keto so far. I do miss burritos and other carb based foods, but I love bacon and cheese! I’ve lost 8 pounds in a week, which is great because my wedding is on the 22nd.

I’d like to continue this diet, but will I eventually need to stop? Can I do this for years or will I eventually need to stop?

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6 years ago