Coming soon - Get a detailed view of why an account is flagged as spam!
view details
21
Long-term (24 week) study on the ketogenic diet in obese patients (2004)
Post Body

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/

A study I found from 2004 conducted on obese patients (higher than 35 bmi) who were placed on a ketogenic diet for 24 weeks with blood tests taken at intervals during the study. This was one of the only long-term studies I could find while researching.

All participants saw significant weight loss, loss of body fat, reduction in LDL cholesterol, and increase in HDL cholesterol. Blood glucose was also seen to improve.

DISCLAIMER: It should be pointed out that this study seems to have been conducted without the use of a control group and the sample size is relatively small, but it is one of the only studies I could find with results that span multiple months. Still, While the conclusions are very promising and sportive of the ketogenic diet, they should still be eyed with healthy scientific skepticism until replicated and with more rigor.

Author
Account Strength
100%
Account Age
9 years
Verified Email
Yes
Verified Flair
No
Total Karma
52,116
Link Karma
40,885
Comment Karma
11,218
Profile updated: 1 week ago
Posts updated: 10 months ago
30/m/5'10" | SW:278 | CW:208 | GW:185

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
7 years ago