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New to Keto, would love some advice.
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Hey everyone. Today's my first day of Keto. I'm a 28 year old male, 5'8" tall and weigh 245lbs. Girlfriend and I did some meal prepping last night, but I wanted some general tips and best practices. Also, what are some things I can do to better optimize MFP for Keto?
Thanks r/Keto
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