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[Pics] [NSV] Over a year in. 64lbs down and feeling great.
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Monkeyshine86 is in NSV
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https://imgur.com/X338sjH

248 at my heaviest. 184 this morning.

I've been at it off and on for the last year. Even in the off times I never put back on any of my weight. Keto has helped me change the way I view food and how I feed my body. I still have about 20 more lbs I would like to lose and I know that I can accomplish it. It's a great feeling knowing that I'm in control of my weight now.

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12 years
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Profile updated: 4 days ago
Posts updated: 11 months ago
F, 30, 5'9" | 2/15/2016 | SW: 235 | CW: 186 | GW: 160

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Posted
7 years ago