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7
Wanted to be closer to Macros/Calories
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Hello lovely community!
So just a question.
I ate breakfast and lunch, and had hit 982 calories (max of 1500ish), 6g carbs, 49g fat, and 29g protein.
I wasn't hungry before heading to work at 10pm, but don't eat at work (IF), so I figured I'd eat something even though I wasn't hungry. I hit 1455 calories, 9g carbs, 54g fat, and 36g protein.
Did I have to eat, or would I have been okay with just having my first 2 meals?
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