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Tips on sticking to keto while traveling for work?
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Hi everyone! I've been lurking here since I started keto just over 3 months ago, and things have been going great (I've lost close to 40 lbs). Sticking to the diet has been easy since I prepare all my meals at home, but next week I'll be traveling for work and attending a large conference. In my experience, the lunches provided at these things are rarely keto-friendly, so I'm at a loss for what to do and could do with some insight from others who've been in this situation.

Breakfasts and dinners shouldn't be too hard to handle (I'll just find an eatery somewhere that does steaks), but lunch is my main concern.

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10 years ago