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Can a sudden intake of carbs knock me out of ketosis?
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So without trying to justify myself, I stayed below my daily intake of carbs, but was far below, and someone offered me a candy cane. Tis the season and all that, and I was far enough below.
I stayed even lower than I usually do, but I just checked and according to ketostix I've been knocked out of Ketosis?
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- 9 years ago
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