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Went on keto for 2 weeks now and it completely eliminated my brainfog. Does anyone know why?
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I’ve been dealing with brainfog for 4 years now and it finally cleared up thanks to keto. My question for the group is why does keto help me in this way?
I have a few hypotheses, lmk if one of these jumps out or if I’m missing any: 1. I am insulin resistant 2. My body gets an energy boost from keto 3. Food sensitivity that I don’t know about 4. Generally healthier lifestyle 5. Blood sugar spikes cause brain fog
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- 3 months ago
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i should respond to this comment
2 hours later: wait, what was I going to do?