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Keto Crash?
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First day back on Keto.. Felt great this morning, but now Iā€™m feeling a crash.. Iā€™m assuming this is just all a part of this detox process from the carbs and sugar? Or lack in electrolytes or both? Please let me know.

Also what do you all prefer as far as an electrolyte drink? Some thing inexpensive.

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5 months ago