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Second time doing Keto
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I was on Keto just before COVID was a thing and I managed to lose 100 lbs. After COVID I put 50 of that back on. Now my doctor is telling me to go back on keto. I've tried several times and struggled but now that my health is a concern I've managed to stay true to keto and have lost 15 lbs in a couple of weeks. I am hopeful that this will help me get back to better health and I refuse to give up this time.

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Posted
5 months ago