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So I lost so far at least 25 pounds on keto…
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I was talking with my cousin today about this and he warned me of the dangers of the keto diet and he said someone we know had to put a stent because of keto. To be honest, my cousin tends to be a very negative person so I take this with a grain of salt. He said there’s dangers of cholesterol and high blood pressure. My response to that is that to just not eat bacon and cheese for every meal and it’s far better than my previous diet of eating fast food and fried foods.
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- 1 year ago
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