I want to try fasting and counting calories. I get up at 3am for work, tend to work until noon. I end up snacking (Not like junk food, I’m essentially saying I put something in my belly to continue working.) during my break, and I eat a balanced meal when I get home, but I get home so early that I eat a great meal, early and then I end up starving, absolutely ravenous by nighttime. I’m also coming into this having never did OMAD, IF OR under 1500 cal. I’m struggling though, mostly because I can’t really visualize when I should eat— when I don’t eat during my break I suffer for it (strenuous/active job.) and when I do eat then I’ll have less calories to work with later. Any tips will do.