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I'm a month into IF. As of yesterday I'm down two notches in my belt and am fitting into shirts I haven't been able to wear for several years. I had almost given up and donated a lot of old clothes since my attempts at diet and exercise weren't getting me anywhere.
Getting dressed last night and seeinf myself in the mirror has done so much for my self esteem. I'm so glad I found his community!
Side note: I do a little cheer for each and every one of you people's progress posts. I'm so proud of you all!
SW: 182 CW: 170 GW: 155
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- 7 months ago
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