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I've been on IF for about two weeks now. I'm already looking and feeling amazing! Before starting IF, my BMs were near daily and... significant. Last week I went maybe two or three times. I figured this was such a big change to my normal eating routine and it would take some time for my system to settle in. Well, this week I think we're there but it's maybe not what I expected. My BMs are back to occuring daily. Smaller, much smaller. But, they're almost explosive. Like, if I don't make it to the bathroom in time I'm going to have an accident.
Has anyone else here had experiences like this? Am I weird?
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- 7 months ago
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