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Accountability post: Coming back to fasting.
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Not big on sharing with people in my life but kinda want some accountability.
First introduced to fasting in 2016. Started fasting as a lifestyle in 2018. Always been heavy and when I first started fasting I was 280ish pounds. Was about a year in and down to 220 pounds. Got a bit side tracked with having a baby and breastfeeding. As well as generally not being focused on myself for a few years.
Finally getting back to fasting been tracking consistently for about a week. Some days not nearly as much as I wanted to.
F/33/ Sw:248lb cw:244lb
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- 1 year ago
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