So in my experience, IF is extremely easy for me during autumn/winter. Heat not being an issue, I can easily remain fasting through my work day until I get home. Idk why but during summer I can't IF at all, I feel like passing out as soon as the heat begins. Anyhow, I'd like to ask for a bit of advice. I'm well aquainted with IF, but I have the terrible habit of not caring during about it during the weekend and eating whatever. It's easy during the week cause I'm working a physical job so I always have something to occupy my mind, but during the weekend I can't at all because I have no energy and I feel like dirt, so I just end up eating like I would usually. Is it normal to not do interment fasting on the weekends? Is it worth fasting at all during weekends since I'm not really active just relaxing at home?