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I enjoy GZCLP as a 3x/week approach so far. After reading the article on GG, GG:BB, and then GG burrito but big, I kind of want to try it. And, I am not really progressing linearly anymore on GZCLP.
So I wanted to basically ask peoples thoughts on if this is a good idea? Keep the same A1,B1, A2, B2 full body pairing (rather than the upper/lower split of GG burrito), that way I can still hit it 3x a week MWF.
OR, should I keep the program as is and do it MWF? then that way, some weeks will be 2x Lower 1x upper, and vice versa other weeks?
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- 7 months ago
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