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Question about bicep size/proportion
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Hey, so I’ve been back in the gym for 2.5 months now and have started to get compliments on my gains, but I really don’t notice it myself at all.

My arms are 16.5” cold and 18” even hot after a workout, is that considered “decent”? For context I’m 5’9 202lbs.

Sorry if this is a dumb question, I’m genuinely curious.

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2 years ago