This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
2
Bulking stall
Post Body
I have been bulking for a while now eating 3500 calories and been following the 5/3/1 BBB program.
I’m 5”10 and weigh 83kg
I have a fairly sedantry job I’d say working in an office, I do around 5/8.5k steps per day in my role.
Recently I have been stuck At this weight but I’m struggling to believe that with the job I have and the program I’m following would require 3500 calories. I don’t mind eating more if it’s required..
Just wondering if I’m doing something wrong lol
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 4 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/gainit/comm...