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Bulking stall
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I have been bulking for a while now eating 3500 calories and been following the 5/3/1 BBB program.

I’m 5”10 and weigh 83kg

I have a fairly sedantry job I’d say working in an office, I do around 5/8.5k steps per day in my role.

Recently I have been stuck At this weight but I’m struggling to believe that with the job I have and the program I’m following would require 3500 calories. I don’t mind eating more if it’s required..

Just wondering if I’m doing something wrong lol

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4 years ago