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I was able to do 1 pull-up!
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36F I've been doing negative pullups and banded pullups for the last few weeks. Didn't even know I could do one on my own until I tried it today. I learned about grease the groove method here so I'm going to start doing one pull-up every hour or so when I can remember. Hopefully, I can do ten on my own in a few months!

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8 months ago