This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
2
6 weeks of intermediate fasting and finish with a 3 day fast?
Post Flair (click to view more posts with a particular flair)
Post Body
I’m am planning on eating 1,600 calories a day until May as well as working out 3 days a week to maintain some strength. I am skinny fat (140 pounds and 5’8”).
I want to be around 132 because I know I’ll see my abs but is trying to lose weight by intermediate fasting for several weeks followed by a short 3 day water fast a good idea?
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 3 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/fasting/com...