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L-Arginine/Citrulline during fast state?
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Hello all, new to this group. I've done the 16/8 format with good success in past. I work nights as a respiratory therapist (7p-7a) so my fast eat window is from 2am-10am. I want to take arginine for the NO benefits, when I wake up at 5pm, during my fast state, will this be ok?
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