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I did a 48 hour fast about a week ago and have been doing 20/4 fasts ever since and I've noticed I can't stop salivating.
It's actually incredibly annoying and distracting. It almost seems like the more I focus on it the more I salivate. This only started happening after the 48hr fast. I am also doing LC/HF and am in Ketosis if that's relevant.
It really feels like my saliva gland or whatever is busted and is just constantly producing saliva. Only time when I don't is when I'm sleeping. I don't feel hungry or crave food or feel nauseous but it just doesn't stop. Is this all psychological or a symptom? I haven't found many posts on it as it relates to fasting.
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- 5 years ago
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