Muldowney Protocol - accountability partners?

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Is anyone interested in being accountability partners or starting a group chat for doing the Muldowney protocol every day? Just hyping each other up, venting, going through the process together, checking in?

I have a free PDF of the book so regardless, lmk if you want it and I can email it to you.

From my understanding, it’s 15-30 min a day, POTS friendly, and starts low and slow. I have tried and failed to stay consistent a couple of times, but my body is feeling the effects of not having strong stabilization around lax joints🥲

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sab98xx

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Posted: 1 year ago
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