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What’s after Couch to 5k?
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Hey! I’m about half way down through the Couch to 5K program. My long term goal is a half marathon a year from now. I signed up for my first 5K race in December. What do people recommend after couch to 5k to build up longer distances? I’ve seen there is a bridge to 10k. Is that the next step? Any other recommendations?
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- 1 month ago
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