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r/bodybuilding

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to r/bodybuilding by Time_Tough4057
11 months ago
Preview thumbnail for Won my class! Mens open bodybuilding welterweight. image
Won my class! Mens open bodybuilding welterweight.
to r/bodybuilding by Time_Tough4057
11 months ago
Preview thumbnail for 5.5 w/o now. A little most muscular before I throw on my blue collar and go to work. Skin getting tighter. Hopefully I can impress myself in my first show. image
5.5 w/o now. A little most muscular before I throw on my blue collar and go to work. Skin getting tighter. Hopefully I can impress myself in my first show.
to r/bodybuilding by Time_Tough4057
11 months ago
Preview thumbnail for 9.5 weeks out. Here's a few poses, I know I have alot of work to do on them. Any advice physique wise. Open bodybuilding div. 5'6" 180lbs here. Switching my supp protocol around at 8wks, and slowly going to add cardio...no coach. All on my own, first show. image
9.5 weeks out. Here's a few poses, I know I have alot of work to do on them. Any advice physique wise. Open bodybuilding div. 5'6" 180lbs here. Switching my supp protocol around at 8wks, and slowly going to add cardio...no coach. All on my own, first show.
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to r/bodybuilding by Time_Tough4057
11 months ago
Preview thumbnail for About a week out from starting prep. On the right is at end of the day, on left is when I woke up before eating. Its crazy to me how much the body can change in just hours. I'm obviously utilizing every ounce of food lol. Woke up 189lbs, usually 193-194lbs at the end of the day. 5'6" 38y/o. image
About a week out from starting prep. On the right is at end of the day, on left is when I woke up before eating. Its crazy to me how much the body can change in just hours. I'm obviously utilizing every ounce of food lol. Woke up 189lbs, usually 193-194lbs at the end of the day. 5'6" 38y/o.
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to r/bodybuilding by Time_Tough4057
11 months ago
Preview thumbnail for First show May 28th. 16 weeks long enough for prep? I'm 5'6" 192lbs, 38yrs, competing in classic. image
First show May 28th. 16 weeks long enough for prep? I'm 5'6" 192lbs, 38yrs, competing in classic.