I don’t want to go into too much detail. But, I’m a guy and the relationship with the woman I thought I would have a family with went down hill fast. We broke up several times over the past three years. This is the last time though I think.

I feel crushed and destroyed. I’m not even sure which one of us was the abusive one. I feel crazy. I’m doing therapy, with two different therapists. I’m calling those 24/7 support lines regularly. Spending time with family. It’s not helping yet.

For the past several days I get overwhelming depressed for several hours to the extent I can’t move. It’s really busy at work so I worry about that too.

This breakup feels different than others. Much more devastating. Like I’ll never recover.

Anybody have any other healthy coping tips? Unfortunately, I don’t have many friends at the moment, but I have a few.