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r/a:t5_sowye

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8 months ago
Numbers Game: Taking my 1895 calorie day and making small adjustments to be 1500- or 1200-friendly
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8 months ago
Preview thumbnail for First full Monday back at work! (1649) image
First full Monday back at work! (1649)
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8 months ago
Preview thumbnail for 1898 calories image
1898 calories
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8 months ago
Preview thumbnail for There's a Five Guys across the street from my new gym 😬 1797 calories image
There's a Five Guys across the street from my new gym 😬 1797 calories
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8 months ago
No idea what your daily intake *should* be? Here's some math to help:
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8 months ago
A rest day with too much sugar :(
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8 months ago
27F, 144.0 lbs, 5'5" - Goal: Maintain/Recomp