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r/YogaNidra

2,875 subscribers
Yoga Nidra is the yoga of sleep. Yoga nidra is a practice of systematic and guided relaxation where the practitioner goes through successively deeper levels of awareness while laying down in quiet repose.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/YogaNidra by Electronic-Roof-4421
2 months ago
With or without headphones
to r/YogaNidra by Humble_Visual7739
1 year ago
Preview thumbnail for I recorded a new yoga nidra :) image
I recorded a new yoga nidra :)
to r/YogaNidra by Humble_Visual7739
1 year ago
First self-made Yoga Nidra recording