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Taking Vitamin D3+K2 boosted my energy and mood considerably the first day or two, but now it makes me feel drowsy and fatigued, what gives?
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Pretty much the title. The positive and negative effects both manifested shortly after consuming the vitamins. It honestly felt like taking a tiny weak adderall the first day lol. I currently take Thorne’s D3 K2 liquid drops 1,000-2,000 IUs. But yeah, now I just kinda feel shitty afterwards and it’s making me not want to take it anymore and just stick to 20-30 minutes walks in the sun instead (even if that’s not enough)
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- 2 months ago
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