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r/Supplements

367,909 subscribers
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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General Question Recommendations Experience Survey Scientific Study
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to r/Supplements by MaterialAd154
2 weeks ago
Strange effect of K2
to r/Supplements by kramhorse
3 weeks ago
High doses of beetroot powder significantly reduce my oxygen saturation and aerobic performance
Recommendations
to r/Supplements by Fair-Pool9417
3 weeks ago
16 supplements - Stack opinion
to r/Supplements by ziadkkk
3 weeks ago
What do u recommend for a type 1 Diabetic?
Recommendations
to r/Supplements by Miserable_Goose8670
1 month ago
eca or yohimbine for cutting
Recommendations
to r/Supplements by washyourgoddamnrice
1 month ago
Lacking vitamin A, iodine and calcium in diet. Has anyone got experience supplementing these
to r/Supplements by washyourgoddamnrice
1 month ago
Preview thumbnail for Is there any B complexes that don't contain Niacin image
Is there any B complexes that don't contain Niacin
to r/Supplements by washyourgoddamnrice
1 month ago
What is the likelihood of zinc toxicity at 42mg per day
to r/Supplements by No_Radio_5751
1 month ago
Switched creatine brands and gained weight
to r/Supplements by Milksamsas
1 month ago
Request for feedback on my supplements stack
to r/Supplements by TastyWivesMatter
1 month ago
Anyone have experience with taking ashwagandha either in mornings or at night? Trying to decide which time of day would be most effective.
to r/Supplements by _yebbey
2 months ago
Advice for ADHD & Auto-immunity & Anxiety
General Question
to r/Supplements by ObjectiveRight2689
2 months ago
Does anyone else get anxiety from Emergen-C packets?
to r/Supplements by washyourgoddamnrice
2 months ago
My hair seems to be thinning on creatine, how to counteract it?
General Question
to r/Supplements by washyourgoddamnrice
2 months ago
Do NMN, NR & NAD Supplements actually work? What brands are the best?
General Question
to r/Supplements by Prestigious_Jump_294
2 months ago
21M with chest pain, left arm tightness, heart palpitations, and body-wide muscle twitching since March – no diagnosis despite extensive testing. Need insights or suggestions!
to r/Supplements by ellipticalpeachy
2 months ago
Recommendations for low iron?
Recommendations
to r/Supplements by washyourgoddamnrice
2 months ago
Is it fish oil or omega 3 in general from any source that causes heart arrhythmias in high dosages?
General Question
to r/Supplements by PlayTimely
1 month ago
My experience that completely changed my recovery time for athletes.
Recommendations
to r/Supplements by Available-Pilot4062
3 months ago
3rd party testing results: 12 brand meta comparison of Consumer Labs data
Recommendations
to r/Supplements by ThinAndCrispy
1 month ago
Replacing arginine with citrulline
to r/Supplements by washyourgoddamnrice
3 months ago
What are your thoughts on apigenin for sleep? Is it worth the money?
to r/Supplements by PinkSpanker
3 months ago
Preview thumbnail for Help with my stack please… image
Help with my stack please…
to r/Supplements by Curious24more
3 months ago
L-tyrosine dosing
to r/Supplements by NSFHoot
1 month ago
Thought of supplement makes me uncomfortable (zinc and Lecithin sup dosages)
General Question